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Such a delicious dish packed full of flavour and quick to put together. Once you've made it once you'll want to make it all the time.

Happy Cooking!

Green Lentil Dahl

Prep Time: 10 mins

Cooking Time: 1hr 20mins

Total Time: 1hr 30 mins

Difficulty: Level 1


400g Green Lentils (soaked 10mins)

2 Tins of Coconut Milk

1 Onion - Chopped

3 Cloves of Garlic - Crushed

2 Large Tomatoes - Chopped

1tsp Chilli Flakes

1tsp Ground Cumin

1tsp Chilli Powder (optional)

1tsp Curry Powder

1tsp Smoked Paprika

1 tsp Coconut Oil

Salt to taste


1. Fry onions and garlic in coconut oil for 5mins

2. Add all spices to the pan and fry off for a couple of minutes

4. Add chopped tomatoes and coconut milk, drain lentils and add to pot

5. Put on a low heat, add a lid and simmer for an hour - keep checking and add water so it doesn't dry out and cooks throughout.

Serve on its own or with our delicious Flatbreads as a side

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